Showing posts with label purpose. Show all posts
Showing posts with label purpose. Show all posts

Saturday, November 28, 2020

"So I dig, deep in the belly of my soul"

Throughout the last few months, I have had an interest in learning more about Reiki and experiencing it firsthand. I've been practicing some of my own meditation and self care rituals, but I wanted to add a Reiki experience to my list of practices. So, today I went to my first Reiki session and it was better than I imagined. 

My Reiki master was very thorough. I was there for just slightly over two hours for the actually Reiki session and an intuitive reading afterwards that dug deep into my many layers and how to move forward. Best of all, she recorded the reading so I can hear her explanations again to remember things. She is also emailing me a report. I'm not going to go into all of the details of my reading, but I will share some of the highlights.

Who Am I?

If you have been following my blog, you may recall one of my latest blog posts that dug into the question of "Who Am I?" a little bit. It turns out that I need to do just that. According to my Reiki master, she said that right now I'm so full of what others expect me to be or what others think I am. But I need to dig down deep within myself to figure out what makes me ME. If you would have seen the look on my face!!! 

Another thing worth mentioning was that I'm supposed to be doing something BIGGER. What that is, I do not know. She asked me if I had any idea what it would be if I wasn't teaching. I told her about my passion for music and that I recently started a blog. She said that what I'm doing could be a stepping stone for something big to come. My energy field was just so huge and bright that it was "too big for my body and for what I'm doing in my life." 

She unveiled some of my fears that she got from the reading. I had mentioned to her that I am so full of anxiety sometimes that I don't even know where it is coming from. She found that I have a fear of not having enough time to do everything that I want and need to do. I also have a fear of failure. Both are true. I'm always rushing around, talking a mile a minute, as if there isn't enough time for everything. And yes, I'm always extremely hesitant of breaking out of my comfort zone for fear of failure.

The final thing from the reading that I want to share is that from my solar plexus down, she could not get any reading. There were no vibrations. I then shared with her that when I meditate, I visualize so vividly and I can feel its effects. However, my legs end up feeling like lead! She said I need to start doing some yoga to begin opening up those other chakras.

So....now what?!

I need use everything that I have gained from this reiki experiences to my benefit. But where to start? Well, I definitely need to come up with a plan:

  • Get into a good yoga routine.
  • Dig down deep to know and understand who I really am
  • Find some good throat and heart chakra meditations to open them up even more
  • When I start to feel the onset of anxiety arising, I need to face it head on and pick it apart to figure out what the actual trigger is. 
Life's Music Connection:

Now Playing: 
Maggie Koerner - "Dig Down Deep"

Let me introduce you to a powerhouse of a woman vocalist, Miss Maggie Koerner. I fell in love with her the first time I saw her live in Pompono Beach, Florida, back in April 2017. I remember the moment she opened her mouth to sing, the world around me stood still. I got chills. The only thing that existed at that moment in time was her voice and her lyrics. 

Maggie Koerner
CrawDebauchery Food and Music Festival
Pompano Beach, Florida
April 2017


Me and Maggie Koerner
World Cafe Live
Philadelphia, PA
September 18, 2019

Her music has really helped me through a lot since then. To be quite honest, I listen to her a lot at school after I put the children on their buses just to release any anxieties of the day. Certain artists speak to me. It's like they know what is going on in my head and their music is my antidote for any stress that I'm feeling.

So, the simple answer to many of my questions has been there all along. It was right in front of my face the entire time. It has been playing through my car, phone, and home speakers multiple days of the week. And yet I never REALLY listened to what Maggie was saying: 

"What do you say once in the light of day
What do you find once give in to time
So I did, so I dig, down in the belly of my soul
Dig down deep, deep deep deep
Deep in the belly where I lay"
-Maggie Koerner, "Dig Down Deep"

My Reiki master told me today that the reason I'm so exhausted is because I'm constantly trying to consciously figure things out within myself. That is what is draining all of the energy out of me. This whole time I thought I was exhausted from trying to block out negativity. The truth is, I need to stop trying to CONSCIOUSLY figure things out because it is deeper than that. Instead it needs to be done on a subconscious level. How? Maybe meditation. She even suggested using some singing bowls since I respond so well to music and sound.

I'm very glad I tried out Reiki today. The funny thing is, now that I am more aware of myself, my chakras, and my energy field, I have even more questions about myself. 

But, isn't that what always happens? Life can be such a puzzle sometimes. But I'll continue to piece together what makes me ME.

Sunday, November 15, 2020

"Ain't No Mountain High Enough"

Do you ever hear a song that immediately brings you back to a specific time and place in your life? You may have quite a few songs that do that to you! If you have the desire to read up on WHY that happens, check out this article by Tiffany Jenkins (the brain is so fascinating to me!). 

Today as I was watching football with the family, a commercial came on that brought me back in time to my first year teaching.

Today's Track: "Ain't No Mountain High Enough" by Marvin Gaye and Tammi Terrell

You might be wondering why on earth a 1967 Motown love song reminds me of my first year teaching. Well, hop into my time machine so I can take you back to 2003...

September 2003...I was 22 years old...just a baby and fresh out of college! I taught third grade in Atlantic City, NJ my first year teaching and I had no idea what I was getting myself into. Literally...my first day there to set up my room, I had to ask administration exactly what grade did they hired me for because no one even told me!

It was a very tough year, to say the least. I'm sure there are more teachers than not that could say that they questioned their career path their first year teaching. I questioned it every day. These kids pushed me. I honestly didn't think I was going to last the school year without resigning or having a nervous break down. I dealt with a variety of behavioral issues, broke up fights, all while trying to make my classroom a "safe place" for my kids. Yes, I STILL call them "my kids." I know they came from so many different backgrounds, family dynamics, and economic statuses. But to me, they were all just third graders who I knew really needed me. And I needed them.

I'm not stupid. I know quite a few of them were trying to scare me away. They probably took one look at me that first day and placed bets on how long I would last! We had "classroom grandmas" who came and volunteered in classrooms to help out. I knew I was in over my head when my classroom grandma left me in the dust after 2 weeks. 

I would call my mother daily, usually in tears, telling her how I managed to survive another day. And she would call me every morning to make sure I got myself into my car and drive back to school for another day of teaching. Well, one morning on my drive in, "Ain't No Mountain High Enough" came on my iPhone's shuffle. I listened to it with a different set of ears. I knew these kids needed me, no matter how high they built their walls around them or how hard they pushed me away. I knew I had to do whatever it took to get to them. If I reached ONE child, it was an accomplishment in my mind. 

So picture this young, too-skinny white girl with no rhythm blasting this song for the kids and telling them to listen to the lyrics as I sang and danced around the room. Of course they thought I finally lost my mind. To their credit, I probably did. But I was determined to get them to let their walls down. I told them that I was here for THEM. There was a reason that I got this job as my first teaching job right out of college. It was what I was meant to do in that moment in time and nothing was going to stop me from being there for them, no matter how hard they pushed me away. 

I started staying after school to reteach everything from the day for any student who wanted to stay since we had so many disruptions due to behaviors. Soon, I was having my regulars show up. Then some of my regulars had their siblings younger and older hang out with us as well. It wasn't all academics. We talked about whatever was on their minds.

One day one of my students came in so excited because his mom got that evening off and was going to be home for dinner and they had a nice meal all planned out to have all together with the family. I was so happy for him because his mom worked crazy shifts at the casinos and she usually wasn't home for dinner. Well, it turned out that she ended up getting called in to cover for someone. He was heartbroken. I called her up and asked her if I could take him and his siblings for pizza. Of course she at first told me that it was not necessary. But I told her that I wanted to do something special for her and for her kids. She was a hard working mom and these kids have been staying after school to try to keep their grades up. So she gave in. You would have thought that I gave these kids a million dollars! I was so proud of them sitting there, tucking their napkins into their shirts, and using the manners that I kept trying to instill in them. 

These "kids" are now 26 years old. Teachers don't realize how old they are until they hear how old their former students are! I'm friends with that child and his siblings on social media and it was just his birthday. So I wished him a happy birthday. Can you believe he STILL remembers that day!

Throughout that year, we listened to the song and sang the song as a reminder that I wasn't giving up on them and that I didn't want them to give up on me. It slowly became our classroom theme song.

So today, when I heard that song play on a commercial, my heart swelled up and I was taken back to that first year of my career. Now I'm in my 18th year of teaching. I still think of those "kids" daily. They made me the teacher that I am today. They put me through the wringer, but I am grateful for that. I try to imagine the type of teacher I would have turned out to be if they didn't toughen me up and challenge me the way they did. 

As a teacher, it is so important to reflect on your school days. I go even further and think back and reflect on past years. Those years molded me. They also keep me grounded. They keep me true to my core. They are reminders of how far I have come. Trust me. There have been many rough years within my 18 years of teaching. But I look at each of those experiences and take them as learning experiences. Don't get me wrong, it is very difficult getting through those tough times and extremely hard to stay positive. I'm far from perfect and there are many times that I'm extremely hard on myself and question what in the world I'm doing. But we all need to remember to stop, take a breath, and remind ourselves that we aren't going to have picture perfect days every day in our teaching careers. We will have some pretty horrible days where we are ugly crying when we get home! But, we are human. We will survive it as long as we support each other.

So this year, 2020, it is definitely one for the books. Never in my wildest dreams would I have pictured myself teaching children live in my classroom and virtually to children who are home. Yes, we are ALL struggling. But, we will survive it. We will be stronger teachers from this. Sure, we might be crying into our pillows some mornings thinking that we can't do one more day of this virtual stuff! Sure, we may all have carpel tunnel from all of the extra computer work and neck and eye problems from looking at the screen so long. And yes, we will cringe every time we hear someone say "mute," "zoom," "google meet," and "glitching" in the future. But, we will get through it and (eventually) laugh about it in years to come.

How do I know this? Because today I'm smiling to myself with a full heart as I remember my first students back from 2003. It was a rough year...but I survived it. My students survived it. And, I have my students to thank for making me the teacher that I am today.


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